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How to use Aurelis
What is the best attitude for using Aurelis?
Do I feel something special when Aurelis starts to ‘work’, for instance towards weight reduction?
Is background music at an Aurelis session always appropriate?
At what time of the day can I best use Aurelis?
I have applied Aurelis to quit smoking. Do I have to regularly continue using it now to keep it so?
At my first session I wasn’t able to completely exclude myself from everything that happened around me. Is this normal?
I always become nervous when I try to relax myself. How do I get rid of this?
I always have little problems while relaxing. Can you help me?
When I use Aurelis, the time seems to progress much more rapidly than in reality. Is that normal?
I have so much pain that I cannot concentrate on Aurelis. What can do I do?
When do I know that I am in contact with my deeper self?
I have sometimes a light headache after an Aurelis session. What can provoke this and how can I remedy it?
I want to apply Aurelis to quit smoking, but I don’t like the relaxation. How can I reach my goal?
Can I use Aurelis at the same time to quit smoking and to lose weight, or do I better leave it for another time?
Is Aurelis still effective if I also use pain-killers?
Can I use Aurelis together with a diet?
If I have learned a technique, can I then continue with this without listening to Aurelis?
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